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Fresh Start
One thing that helps many to feel better about their choice not to smoke is to give themselves a fresh start, literally.
This means getting the smell of cigarette smoke out of your clothes, car and home. If you don't have the smell of smoke around you constantly, you're less likely to be reminded of the fact that you were once a smoker and will be less likely to crave cigarettes.
Start with your clothes. Pull everything out of your closet and ... Read More »