Quit Smoking

All About Quiting Smoking


Epsom

Epsom Salt Baths

One of the reasons that smokers have cravings is that the nicotine takes weeks and even months to be fully flushed from the system.  As long as it's in the body, a person will crave even more nicotine since it continues to disrupt the brain's healthy function when it comes to the reward center. Epsom salt is believed to help flush out nicotine and other harmful elements from the body, especially those on the skin's surface.  Magnesium sulfate, the main ingredient ... Read More »